In 100 g (Grams) of Kohlrabi, cooked, boiled, drained, without salt there is 0.001 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Kohlrabi, cooked, boiled, drained, without salt

Kohlrabi, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Kohlrabi, cooked, boiled, drained, without salt are listed below.

Water	90.3 g	90.3	g
Energy (calorie)	29 kcal	29	kcal
Energy (joule)	121 kJ	121	kJ
Protein	1.8 g	1.8	g
Total lipid (fat)	0.11 g	0.11	g
Ash	1.1 g	1.1	g
Carbohydrate, by difference	6.69 g	6.69	g
Fiber, total dietary	1.1 g	1.1	g
Sugars, total	2.8 g	2.8	g
Calcium, Ca	25 mg	25	mg
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	45 mg	45	mg
Potassium, K	340 mg	340	mg
Sodium, Na	21 mg	21	mg
Zinc, Zn	0.31 mg	0.31	mg
Copper, Cu	0.132 mg	0.132	mg
Manganese, Mn	0.142 mg	0.142	mg
Selenium, Se	0.8 µg	0.8	µg
Vitamin C, total ascorbic acid	54 mg	54	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.39 mg	0.39	mg
Pantothenic acid	0.16 mg	0.16	mg
Vitamin B-6	0.154 mg	0.154	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	13.2 mg	13.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	21 µg	21	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	35 IU	35	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.52 mg	0.52	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.014 g	0.014	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.008 g	0.008	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.053 g	0.053	g
18:2 undifferentiated	0.022 g	0.022	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.011 g	0.011	g
Threonine	0.052 g	0.052	g
Isoleucine	0.083 g	0.083	g
Leucine	0.071 g	0.071	g
Lysine	0.059 g	0.059	g
Methionine	0.014 g	0.014	g
Cystine	0.007 g	0.007	g
Phenylalanine	0.041 g	0.041	g
Valine	0.053 g	0.053	g
Arginine	0.111 g	0.111	g
Histidine	0.02 g	0.02	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Kohlrabi, cooked, boiled, drained, without salt